The Awakened Heart - Anamaya Resort Costa Rica

We welcome you to join us for a transformational 7-day all-inclusive retreat at the breathtaking & award-winning Anamaya Resort in Montezuma, Costa Rica.
Anamaya means “freedom from disease” in Sanskrit and we take that very seriously.

FOR SEVEN DAYS IN MONTEZUMA, COSTA RICA, YOU CAN SET EVERYTHING DOWN AND COME BACK TO YOURSELF.

Learn to clear emotional blocks, understand your chakras and train your intuition. You’ll paint watercolor as a meditation, start & end your days with gentle Yoga, enjoy organic nourishing meals, embrace the beauty of nature, sit in heart coherence circles and close the week with a Costa Rican fire dancer ceremony. All meals are included, along with the sauna, cold plunge and pool, and you’ll go home with practices you can keep using: Dec 5 – 12, 2026.

What you will Learn / Activities:

– Daily Yoga & meditation classes – Tantra Yoga (AM) & Yin Yoga with Meditation (PM)
– Energy Alchemy Training- learn to transform emotional blockages/ self sabotage & enhance your vibration
– Chakra Psychology – Learn about the Chakras, how they influence your life, and Chakra healing techniques
– Watercolor painting workshops as form of meditation and soul integration
– Group healing circles – heart coherence & group discussion
– Nature excursion – meditation, relax, and swim by the beautiful sacred Waterfall
– Free time to restore, relax by the pool, sauna, cold plunge, or enjoy time with retreat friends
– Oracle card readings – group evening workshop

What’s included in your Retreat package:
-7 Night stay at the stunning award winning Anamaya Resort
-Breakfast, lunch, dinner, & snacks
-Full course program, trainings, & workshops
-Daily Yoga classes
-Watercolor painting classes
-Group healing circles & mediations
-Daily use of sauna, cold plunge and pool
-Room cleaning & housekeeping services
-Free wifi

Available Extras:

-Shuttle/taxi ***We will ensure your Shuttle/taxi service is ready and waiting for you upon arrival (Shuttle/taxi service fee not included in Retreat cost)
-Laundry service (small fee, and booked at our Anamaya front desk)
-Spa services ( Available for you at our Retreat, Booked separately from Retreat package at Anamaya front desk- Massage, Body work, Reflexology, Energy Healing, and much more)
-Tarot readings ( Available for you at our Retreat, Booked separately from Retreat package at our Anamaya front desk)
-Shopping & exploring the local town of Montezuma ( at your own expense, separate from retreat program – organized at front desk with shuttle/taxi services)
-Beach Horseback riding tour ( Available for you to book during your Retreat- Booked separate from Retreat cost, organized at our Anamaya front desk)
-Visit the baby Sea Turtles! ( Available for you to book during your Retreat- Booked separate from Retreat cost, organized at our Anamaya front desk)
-Travel Insurance (we highly recommend you purchase Travel insurance as Anamaya will not be liable for any sickness, health, injury, accidents, or hospital costs that may be required. Liability waiver will be required to sign upon registration)

Whether you’re seeking deep rest, adventure, or simply time to breathe, Anamaya is where you reset, recharge, and come back to yourself.

You will return home with:
-A renewed sense of peace
-Exercises for continued transformation to use at home
-Sample ways to keep your nervous system regulated
-A stronger relationship to your self worth, authenticity, & heart coherence
-Physical & spiritual understandings of self healing

This is more than a retreat—it is a transformational journey out of suffering, and back into the true power of self love.